You Must Teach People How to Treat You..

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🌅 India Rising

Some people follow the rule, “Treat others how you would like to be treated.”

The rest wait for you to tell them how you wanna be treated…

This could be based on first impressions, the way they’re used to treating people, or how you’ve allowed them to engage with you.

Either way, what you communicate to them is what they run with.

Whatever you’re willing to tolerate is what you’ll get more of.

If you accept people talking down on you, invading your personal space, and calling you names, you’ll get more of it.

But there’s consequences…

If you allow people to treat you badly, it will take a toll on your mental health and self-esteem.

You wouldn’t only feel devalued; you’ll also build resentment toward the people treating you wrongly.

This is not a healthy way to live.

Instead, you must teach people how to teach you.

Define clear boundaries, set your standards, and express them empathetically.

These simple tweaks will lead to much better, healthier relationships that boost your self-esteem instead of taking from it…

If you give people a yard, they’ll take it

This is the year I’ll get into the best shape of my life.

I’ve been eating right and hired a personal trainer to put me through 5 sessions per week.

So far, so good.

But a series of incidents brought my attention to what I’m writing about today; let me give you context before I get into it…

I live in Ghana, where my personal trainer was born and raised.

A large part of the culture here is showing the utmost respect for your elders.

To them, this means never talking back or correcting someone older than you.

I’m also Ghanaian, but I was born and raised in London…

My parents taught me Ghanaian traditional values, but I also learned about my rights ..

JaiHind.. 🇮🇳 JaiBharat..