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🌅 India Rising
We invented this shit.
Staying up late all night, watching some junk on social media and sleeping with a totally tired mind.
And then we say Oh everybody is different. It’s okay to be night owl.
It’s NOT okay buddy.
It’s okay to sleep late.
But it’s never okay to ruin your sleep habits!!
Our day starts the night before
So you sleep with a totally tired mind.
Then you wake up the next morning with a lot more tiredness. So much that you just don’t feel moving your body.
You wake up anyway.
Do the chores.
Scroll a bit more because you slept late.
Rush to office. Do work in a hurry because now your mind doesn’t know anything called focus.
You come back to home. Watch some Netflix because you have worked hard and you are tired.
The cycle repeats.
That one habit made all this shit happen !!
Things boil down to the excuse of the previous mistake
You watched some extra social media.
FINE.
You made the mistake. So just accept it. And make decisions to avoid it the next time.
If your next decision is influenced by your past mistakes, it just means you haven’t learned anything from them.
SO.
It’s time to grow beyond those excuses !!
Sleep early and wake up early for just once
JUST ONCE.
That’s it.
Just go for it.
I get it. You are a night owl. But if your life is not getting any better, why not try a new strategy?
SO.
Turn off the lights by 11 pm and just sleep.
THEN. Just open your eyes at 6 am.
Change the strategy.
Not the end goal !!
We never slept late in our childhood
We never knew anything about sleeping late.
It was a habit that kept us more alive, joyful and excited for the following day.
We weren’t addicted to that piece of social media.
Life was calm.
And we had its control.
Time to bring back those days!!
Final thoughts
We are the Gen Z.
“A unique generation ever born.”
The country looks up to us for examples.
We got to keep the words.
Ready..
JaiHind.. 🇮🇳 JaiBharat..
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